Las Lajas, Panama’s Essential Black Sand, Surf & Serenity (2026)
While crowds flock to the high-rise beaches of Panama City and Bocas del Toro, Las Lajas, Panama delivers over 13 kilometers of pristine, volcanic black sand coastline without a single high-rise in sight. Here, the soundtrack is the rhythmic Pacific surf and the rustle of palm trees, not blaring music from beach bars. This is the quiet, authentic Pacific coast escape savvy travelers choose when they want to truly unwind.
Why Las Lajas, Panama Stands Out

Low angle fisheye shot of the historic obelisk in Casco Viejo, Panama City., Las Lajas, Panama
- Historic Architecture: The 1915 Las Lajas Church, a simple whitewashed structure with a classic bell tower, stands as a testament to the town’s founding and offers a peaceful glimpse into local life.
- Cultural Scene: The annual Fiesta Patronal in late November transforms the town with processions honoring the Virgin of La Medalla Milagrosa, traditional music, and spirited horse parades known as “cabalgatas.”
- Local Specialties: You must try a heaping plate of fresh ceviche de corvina (sea bass ceviche), served right on the beach with crispy patacones (fried plantains).
Pro Tip: For the ultimate experience, visit mid-week during the dry season (mid-December to April). You’ll have vast stretches of beach virtually to yourself, and hotel rates can be 30-40% lower than on weekends when Panamanian families from David and Santiago visit.
Map of Las Lajas, Panama
Use these interactive maps to explore Las Lajas, Panama and plan your route:
📍 View Las Lajas, Panama on OpenStreetMap
🗺️ Open Las Lajas, Panama in Google Maps
Planning Your Trip: Practical Essentials
Getting There and Around
- By Air: Fly into Enrique Malek International Airport (DAV) in David, about a 90-minute drive away. Copa Airlines and Air Panama offer domestic connections from Panama City. From David, your best bet is a pre-arranged taxi (approx. $40-50) or rental car. Book flights at Skyscanner for best deals.
- By Train: Panama does not currently have a passenger rail network connecting to Las Lajas. All travel is by road.
- By Car: The drive from Panama City takes about 5-6 hours via the Interamericana Highway. From David, it’s a straightforward 1.5-hour drive southeast. A 4×4 is not necessary for the main roads but provides more flexibility for exploring. Compare car rentals at RentalCars.com.
- Local Transport: Within Las Lajas, you’ll get around on foot or by bicycle. For longer distances along the coast, local “colectivo” (shared) taxis are available but infrequent; negotiating a price with a private taxi driver for a few hours is common and costs around $20-30.
Best Time to Visit
Las Lajas has a classic tropical savanna climate with a distinct dry and wet season. The dry season offers guaranteed sunshine for beach days, while the green season brings lush landscapes and even fewer visitors, with rain typically falling in intense afternoon bursts.
| Season | Weather | Highlights |
|---|---|---|
| Dry Season (Dec–Apr) | Hot & sunny, 85-95°F (29-35°C), very low rainfall. | Ideal for swimming, surfing, and sunbathing; peak season with more weekend visitors from cities. |
| Green Season (May–Nov) | Warm & humid, 80-90°F (27-32°C), daily afternoon showers. | Lush, vibrant scenery, fantastic birdwatching, lowest accommodation rates, and empty beaches in the mornings. |
| Shoulder (Nov/May) | Transitional; warm with sporadic rain. | A sweet spot with good weather, thinning crowds, and the beginning or end of seasonal rate discounts. |
Budgeting for Las Lajas, Panama

Man in casual attire posing by a landmark in Panama City, Las Lajas, Panama
| Category | Budget | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $30-50 (hostel or basic cabaña) | $80-150 (beachfront hotel or B&B) | $200+ (private villa or all-inclusive) |
| Meals | $10-15 (soda meals, beach ceviche) | $20-35 (restaurant dinners with drink) | $50+ (multi-course seafood feast) |
| Transport | $5 (local colectivo) | $25/day (rental car fuel) | $50+ (private driver for day) |
| Activities | $0 (beach, hiking) | $30 (surfboard rental, horse ride) | $100+ (private fishing charter) |
| Daily Total | $45-70 | $130-240 | $400+ |
Top Attractions and Must-See Sights
| Attraction | Description | Hours | Entry Fee |
|---|---|---|---|
| Playa Las Lajas | The main 13km black-sand beach, perfect for long walks, swimming, and epic sunsets. | 24/7 | Free |
| Surfing at Playa El Barco | A consistent beach break favored by local surfers, ideal for beginners and intermediates. | Dawn to dusk | Free (board rental ~$20/day) |
| Mangrove Exploration | Kayak through the serene estuaries south of town to spot birds, iguanas, and marine life. | Best at high tide, morning | ~$30 for guided kayak tour |
| Local Farms (Fincas) | Visit a family-run farm to see tropical fruit cultivation, coffee, or cattle ranching. | By arrangement | Small donation or purchase |
3-Day Itinerary: Las Lajas, Panama’s Highlights & Hidden Gems
Day 1: Arrival & Beach Immersion
- Morning (7-9 AM): Arrive and settle into your accommodation. Take your first walk on Playa Las Lajas. The morning light on the black sand and powerful surf is mesmerizing. Look for seabirds and fishing boats.
- Afternoon (12-3 PM): Rent a bicycle from your hotel (approx. $10/day) and ride south along the coast. Stop for a fresh coconut water from a roadside vendor. For lunch, head to Restaurante y Cabañas Corazón de Jesús for their whole fried snapper with rice and beans.
- Evening (6-8 PM): Claim a spot on the beach for sunset—it’s a spectacular daily show. For dinner, try El Parador de Las Lajas for generous portions of garlic shrimp and a cold Panama beer.
Day 2: Surf, Mangroves & Local Life
- Morning (7 AM): Book a 2-hour beginner surf lesson at Playa El Barco ($35 including board). The instructors are patient, and the waves are forgiving. You’ll likely have the break mostly to yourself.
- Afternoon (1 PM): After a casual lunch at a beachfront soda (like Soda Las Olas), join a guided kayak tour through the mangroves. Paddle quietly to see herons, kingfishers, and maybe a resting ray.
- Evening (6 PM): Experience a simple, authentic dinner at a family home. Many locals offer comida típica (typical food) by word-of-mouth; ask your hotel to arrange a plate of sancocho (hearty chicken stew) for about $8.
Day 3: Exploration & Farewell Feast
- Morning (8 AM): Hire a taxi for the day ($50-60) to explore inland. Visit a local finca to taste fresh mangoes, papayas, and see how Panamanian rural life operates. Your driver will know a spot.
- Afternoon (12 PM): Return to the coast for a final beachside lunch at Rancho Playa Las Lajas. Order the ceviche mixto and a chicha de tamarindo (tamarind drink).
- Evening (5 PM): Take one last long walk on the beach, then enjoy a farewell seafood feast. Marisquería Donde Richard is famed for its arroz con mariscos (seafood rice), a massive, flavorful paella-like dish perfect for sharing.
Cultural Insights & Etiquette
- Language: Spanish is essential here. Learn basics: “Buenas” (hello), “Gracias” (thank you), “¿Cuánto cuesta?” (How much?). Locals appreciate the effort immensely.
- Customs: Life is slow-paced (tranquilo). Greet people when you enter a small shop or restaurant. Sunday is family day on the beach.
- Tipping: 10% is standard in sit-down restaurants. For taxis, rounding up is fine. For tour guides, $5-10 per person is generous.
- Dress Code: Beachwear is for the beach. Cover up with a shirt and shorts or a sundress when walking through town or entering shops.
- Business Hours: Shops open around 8 AM, close for a midday siesta (12-2 PM), and reopen until 6 PM. Many places are closed or have limited hours on Sundays.
Where to Eat: Las Lajas, Panama’s Best Bites
Dining in Las Lajas is a celebration of the sea and the farm. You’ll eat simply but incredibly well, with fish that was swimming hours earlier and fruit picked that morning. Most places are casual, open-air, and family-run.
Must-Try Local Specialties
- Ceviche de Corvina: The national dish, featuring raw sea bass “cooked” in lime juice with onions and peppers. Best tried at a plastic-table setup right on the sand.
- Sancocho: A comforting chicken soup with ñame (a root vegetable), corn, and cilantro. Considered a cure-all and a staple of home cooking.
- Patacones: Twice-fried green plantain slices, smashed flat and served as a crispy side to almost every meal. Locals often top them with ceviche.
Restaurant Recommendations by Budget
| Type | Restaurant | Specialty | Price Range |
|---|---|---|---|
| Budget | Soda Las Olas (beachfront) | Casual fried fish plates with patacones | $6-10 per plate |
| Mid-range | Rancho Playa Las Lajas (main road) | Fresh lobster in garlic sauce (in season) | $15-25 per entree |
| Fine dining | El Parador de Las Lajas (town center) | Upscale takes on local seafood & steaks | $20-40 per entree |
Where to Stay
Accommodation ranges from rustic beach cabañas to comfortable, modern B&Bs. True luxury resorts are absent, which is part of the charm. Most places are small, independently owned, and a short walk from the ocean. Compare prices and book at Booking.com or Airbnb for apartments.
Best Neighborhoods for Accommodation
- Beachfront Strip: The string of properties along the main road facing the beach. Pros: Direct ocean access, sunset views. Cons: Can be breezier. Best for beach lovers.
- Town Center (El Pueblo): A few blocks inland from the main beach entrance. Pros: Closer to local shops, sodas, and the church; often quieter at night. Cons: A 5-10 minute walk to the sand. Best for cultural immersion.
- Southern Coastline: Scattered cabañas and hotels further south along the road. Pros: Extreme privacy and seclusion. Cons: Requires transportation to get food/supplies. Best for a true digital detox.

Close-up view of Panama Canal Railway train displaying vibrant colors and s…, Las Lajas, Panama
FAQs: Your Las Lajas, Panama Questions Answered
1. Is Las Lajas, Panama safe at night?
Yes, Las Lajas is generally very safe. The community is small and tight-knit. Standard precautions apply: avoid walking alone on completely dark, isolated stretches of beach at night, and keep valuables secure. The overall atmosphere is peaceful and non-threatening.
2. What currency is used and are credit cards accepted?
The currency is the US Dollar (USD). Cash is king in Las Lajas. While some hotels and larger restaurants may accept credit cards (Visa/Mastercard), many smaller sodas, taxi drivers, and tour operators only take cash. It’s wise to withdraw sufficient cash in David before arriving.
3. How do I get from the airport to Las Lajas?
From Enrique Malek Airport (DAV) in David, you have two main options. The most convenient is a pre-arranged taxi, which costs $40-50 for the 90-minute drive. Alternatively, you can take a taxi to the David bus terminal (~$5) and catch a bus to San Félix, then a local colectivo to Las Lajas (~$8 total), but this takes over 2.5 hours with transfers. Book airport transfers at GetYourGuide for convenience.
4. Do I need to speak the local language?
Basic Spanish is highly recommended and will vastly improve your experience. English is not widely spoken outside of a few hotel reception desks. Learning key phrases shows respect and helps with ordering food, arranging transport, and connecting with locals.
5. What’s the appropriate dress code?
Light, breathable cotton clothing is perfect. Swimwear is acceptable on the beach, but cover up with a shirt, shorts, or a dress when in town. The sun is intense, so a hat, sunglasses, and high-SPF sunscreen are non-negotiable. Pack a light rain jacket if visiting in the green season.
Final Thoughts: Las Lajas, Panama Awaits
Las Lajas, Panama is not a destination of tick-box attractions; it’s a place for immersion. It rewards travelers who seek the rhythm of the tides over nightlife, the taste of just-caught fish over fancy cuisine, and the genuine smile of a local over packaged hospitality. Your best souvenir won’t be a trinket, but the memory of a sunset walk on a vast, empty beach where the only footprints are your



